| daktinpharma.vn | 2562369413 | 2562369413 | k59tt@gmail.com | Bệnh tiểu đường có thể gây ra vô sinh ở phụ nữ
Bệnh tiểu đường ở phụ nữ khác với nam giới. Theo các cơ quan kiểm soát và phòng ngừa dịch bệnh mỹ, chúng ta biết rằng bệnh tiểu đường làm tăng nguy cơ mắc bệnh tim, nhưng nó tăng lên khoảng bốn lần ở phụ nữ so với khoảng hai lần ở nam giới. Ngoài ra, phụ nữ có kết quả sau cơn đau tim tồi tệ hơn nam giới. Phụ nữ cũng có nguy cơ mắc các biến chứng liên quan đến bệnh tiểu đường khác cao hơn nam giới và bệnh nhân tiểu đường nữ phải quản lý nhiều hơn. Trước sự gia tăng của bệnh tiểu đường ở Ấn Độ, các bác sĩ đã cảnh báo rằng bệnh tiểu đường có thể dẫn đến hậu quả nghiêm trọng ở phụ nữ.
Bệnh tiểu đường xảy ra khi lượng đường trong máu của một người trở nên quá cao. Tình trạng này có thể ảnh hưởng đến từng khía cạnh sức khỏe của người phụ nữ.
Bệnh tiểu đường ở phụ nữ: Các triệu chứng cần chú ý
Ở phụ nữ, bệnh tiểu đường có thể gây ra các triệu chứng như tiết dịch âm đạo, ngứa âm đạo, đau, hội chứng buồng trứng đa nang, giảm ham muốn tình dục và đi tiểu thường xuyên. Bệnh tiểu đường có thể gây ra các vấn đề về tim, thận, mang thai và vô sinh ở phụ nữ và làm tăng khả năng bị các biến chứng nghiêm trọng. Theo các bác sĩ, theo dõi lượng đường trong máu một cách thường xuyên, năng động và ăn uống cân bằng có thể giúp kiểm soát tình trạng bệnh và giữ gìn sức khỏe.
Nói về bệnh tiểu đường ở phụ nữ, Các nhà nghiên cứu chuyên về tiểu đường, Chuyên gia tư vấn, Sản phụ khoa, cho biết, "Bệnh tiểu đường sẽ làm tăng nguy cơ mắc bệnh tim ở phụ nữ, đây là biến chứng phổ biến nhất của nó và gây ra cơn đau tim." cũng có thể gặp các biến chứng nghiêm trọng như mù lòa, bệnh thận và trầm cảm. Phụ nữ mắc bệnh tiểu đường có thể bị nhiễm trùng đường tiết niệu và nhiễm trùng nấm âm đạo, kinh nguyệt của một người cũng có thể trở nên dài hơn và nặng hơn do những thay đổi trong chu kỳ kinh nguyệt. Bệnh tiểu đường cũng có thể dẫn đến ham muốn tình dục thấp, tổn thương thần kinh, các vấn đề mãn kinh, kháng insulin có thể gây ra hội chứng buồng trứng đa nang gây vô sinh và lượng đường trong máu cao trong thai kỳ còn được gọi là bệnh tiểu đường thai kỳ có thể gây đẻ non, sinh con lớn, sẩy thai và dị tật bẩm sinh ở các em bé."
Bệnh tiểu đường gây ra vấn đề vô sinh ở phụ nữ như thế nào
Ngày nay, ngay cả những phụ nữ trẻ cũng được chẩn đoán mắc bệnh tiểu đường trong những năm sinh sản do lối sống ít vận động, đây là thống tin đã được các chuyên gia nghiên cứu, chuyên gia tư vấn sinh sản, cho biết.
Giải thích về mối liên hệ giữa bệnh tiểu đường và vấn đề sinh sản, các chuyên gia cho biết: "Cả bệnh tiểu đường loại 1 và loại 2 đều có liên quan đến kinh nguyệt không đều và tỷ lệ sinh sản thấp hơn. Phụ nữ tiểu đường dễ bị nhiễm trùng và tổn thương các cơ quan sinh sản như ống dẫn trứng. Mức đường huyết cao dẫn đến sẩy thai hoặc dị tật bẩm sinh ở thai nhi. Tăng glucose trong máu và dinh dưỡng quá mức cho thai nhi đang phát triển có thể gây ra chứng trẻ to (macrosomia - hội chứng trẻ to). Do mệt mỏi, trầm cảm, căng thẳng và lo lắng, nhiều phụ nữ mắc bệnh tiểu đường có ham muốn tình dục thấp. để tiết ít dịch nhờn âm đạo, phụ nữ có thể bị đau và khó chịu khi giao hợp. "
Mẹo ăn kiêng cho phụ nữ mắc bệnh tiểu đường
Các chuyên gia cũng khuyến cáo phụ nữ nên tuân theo một lối sống cân bằng và ăn thực phẩm chứa nhiều chất xơ, trái cây tươi, rau, ngũ cốc nguyên hạt, các loại đậu và đậu lăng. Hơn nữa, ông đề nghị rằng phụ nữ mắc bệnh tiểu đường nên
• Cắt giảm thức ăn vặt, nhiều dầu mỡ, thức ăn chế biến sẵn và đóng hộp.
• Tránh nước trái cây, đồ tráng miệng, đồ ngọt, cola và nước ngọt.
• Giảm lượng muối ăn vào.
• Tập thể dục mỗi ngày để kiểm soát lượng đường trong máu và duy trì trọng lượng tối ưu
• Kiểm tra lượng đường trong máu hàng ngày.
Nói tóm lại: "Bệnh tiểu đường không được quản lý có thể dẫn đến tỷ lệ mắc bệnh và tử vong cao hơn. Vì vậy, hãy chăm sóc tốt và có một cuộc sống lành mạnh".
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| | | | 17/12/2021 06:38 | 17/12/2021 06:38 | | So 6 Dang Van Ngu, Dong Da | 2562369413 | 2562369413 | k59tt@gmail.com | Đây là cách khắc phục tăng cân do ngủ không ngon
Khi ngủ không đủ giấc có thể góp phần vào việc tăng lợi không mong muốn? Hãy cùng tìm hiểu để biết lý do tại sao bạn nên ngủ ít nhất 7-8 tiếng mỗi ngày để giữ cho cân nặng của bạn luôn ở mức ổn định.
Trong khi hầu hết mọi người nghĩ rằng sự thật về tăng cân là nó không phải lúc nào cũng là dấu hiệu của một vấn đề sức khỏe nghiêm trọng. Mặc dù tăng cân không giải thích được có thể là một vấn đề, nhưng hầu hết thời gian chính lối sống của chúng ta là nguyên nhân làm tăng thêm số kg. Nghiên cứu mới đã phát hiện ra rằng ngủ không đúng cách cũng góp phần vào vấn đề này.
Tất cả chúng ta đều đã có những ngày cảm thấy uể oải, thậm chí có thể cáu kỉnh, và việc nghĩ đến một món ăn nhẹ giải khát dường như là cách lý tưởng để nâng cao tinh thần của chúng ta. Nhưng nó có lành mạnh không? Mặc dù tất cả chúng ta đều nhận thức được sự thật rằng ăn vặt không lành mạnh có thể không tốt cho sức khỏe, nhưng bạn có biết rất nhiều điều liên quan đến việc bạn cảm thấy lười biếng, uể oải không?
Xem thêm: http://novaco.vn/cac-phuong-phap-tu-nhien-kiem-soat-muc-cholesterol-cao-d474.html
Ngủ nhiều hơn để giảm khả năng tăng cân
Nghiên cứu được công bố trên tạp chí của học viện dinh dưỡng và ăn kiêng Mỹ cho thấy những người ngủ ít hơn có nhiều khả năng ăn nhiều calo hơn trong một ngày. Theo nghiên cứu của viện dinh dưỡng và ăn kiêng, không ngủ ít nhất bảy giờ mỗi đêm có liên quan đến việc ăn nhiều carbohydrate, chất béo bổ sung, đường và đồ ăn nhẹ giàu caffeine.
Các nhà nghiên cứu của cuộc nghiên cứu giải thích rằng thức khuya mang lại cho chúng ta khả năng ăn uống vô trách nhiệm. Đó là một quá trình đơn giản: bạn không thể ăn vặt khi đang ngủ! Hơn nữa, bất kể thói quen ngủ như thế nào, hầu hết mọi người đều thích thức ăn mặn hoặc có đường và đồ uống giải khát không cồn khi đến giờ ăn nhẹ, theo nghiên cứu này. Đây là một lý do khác khiến những người có thói quen ngủ không đều đặn tiêu thụ nhiều calo không lành mạnh hơn hàng ngày.
Trong khi có các nghiên cứu khác giải thích việc ngủ ít nhất bảy giờ mỗi đêm là yếu tố quan trọng như thế nào để duy trì cân nặng và sức khỏe ổn định, nghiên cứu này cho thấy sự song song giữa việc thiếu ngủ và ăn vặt không lành mạnh.
Nghiên cứu chỉ ra
Đối với nghiên cứu, viện nghiên cứu dinh dưỡng và ăn kiêng đã xem xét dữ liệu từ khoảng 20.000 người bất kỳ trong độ tuổi từ 20 đến 60. Tất cả dữ liệu đó được thu thập cho khảo sát Kiểm tra sức khỏe và dinh dưỡng quốc gia, một cuộc khảo sát sức khỏe do trung tâm dịch bệnh thực hiện. Kiểm soát và phòng ngừa, từ năm 2007 đến năm 2018 (CDC). Mỗi người tham gia đã hoàn thành một loạt bảng câu hỏi dinh dưỡng, trong đó họ được hỏi về thói quen ăn uống và ngủ nghỉ hàng ngày của họ.
Theo quan sát, phần lớn những người tham gia (95,5%) cho biết họ thường xuyên ăn ít nhất một bữa ăn nhẹ mỗi ngày. Thực phẩm và đồ uống không có lợi cho sức khỏe, chẳng hạn như soda, nước tăng lực, khoai tây chiên, bánh quy và bánh ngọt, chiếm hơn một nửa tổng lượng calo ăn vặt của tất cả những người tham gia.
Những người có chế độ ngủ ít hơn lý tưởng có nhiều khả năng ăn nhẹ buổi sáng hơn những người ngủ bảy giờ hoặc nhiều hơn mỗi đêm một cách thường xuyên. Nhìn chung, họ ăn nhiều đồ ăn vặt hơn với ít hoặc không có giá trị dinh dưỡng.
Xem thêm: http://vietherbal.com/tin-tuc-su-kien/giu-an-toan-khi-nhiem-trung-duong-tiet-nieu-c2n487.html
Bạn đi ngủ với lượng calo thừa mà không ngủ được
Một trong những khía cạnh quan trọng nhất của những phát hiện này là ăn vặt vào ban đêm có thể dẫn đến những hậu quả khác vì nhiều người tránh tập thể dục hoặc tập luyện vất vả. Kết quả là bạn sẽ đi ngủ với lượng calo thừa.
"Chúng ta không chỉ không ngủ khi thức khuya mà còn đang thực hiện tất cả các hành vi liên quan đến béo phì: thiếu hoạt động thể chất, tăng thời gian sử dụng thiết bị, lựa chọn thực phẩm mà chúng ta tiêu thụ như đồ ăn nhẹ chứ không phải bữa ăn chính. Vì vậy, các chuyên gia giáo sư về dinh dưỡng y tế tại trường khoa học sức khỏe và phục hồi tại đại học bang ở mỹ và là tác giả cao cấp của nghiên cứu cho biết.
Do đó, các nhà nghiên cứu hy vọng rằng nghiên cứu này khuyến khích mọi người tuân theo một lịch trình ngủ phù hợp để tránh các biến chứng về sức khỏe và sống lành mạnh hơn.
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| | | | 27/12/2021 06:36 | 27/12/2021 06:36 | | So 6 Dang Van Ngu | 02563369413 | 02563369413 | k59tt@gmail.com | Health benefits of pineapple
The American pineapple plant, commonly known as agave or pineapple, is a species of flowering plant in the asparagus family - asparagaceae. The plant is native to mexico, and to the United States of new mexico. Today, it is grown worldwide as an ornamental plant. It has been naturalized in many regions, including the West Indies, parts of South America, the southern Mediterranean, and parts of Africa, India, China, Thailand, and Vietnam. Despite the common name "American aloe", it is not closely related to the plants in the aloe genus. Pineapple, agave, flowering aloe, aloe vera, prickly aloe, agave are some of the common names for this plant. Although it is called a pineapple tree, it usually only lasts 10 to 30 years.
Its genus name – Agave is derived from the Greek word agauos, meaning admirable or noble, possibly in reference to the very tall flower spikes found on the trees of many species of agave. The species name americana pineapple, meaning american pineapple, refers to its American origin. In fact, this plant blooms from year 10 to year 25. Houseplants rarely flower. It is grown for many reasons - ornamental, medicinal and agricultural. In southern Australia, pineapple trees mainly intrude into disturbed areas, roadside and coastal vegetation.
Plant description
Pineapple is a fairly large, rhizomatous, clustered, evergreen and perennial, succulent plant, typically growing to about 6 feet tall and 8-10 feet wide. Plants are found growing in consolidated sands, cliffs, estuaries, other coastal areas, bluffs, rocky areas, inshore islands, dunes, disturbed locations , urban areas, woodlands, grasslands, riparian areas, beaches, hedges, valleys, slopes, arid and sandy places, along roadsides, grasslands, grasslands, clearings , coastal habitats, watercourses, deserts, natural forests and riparian zones. The plant likes moisture, good drainage, sandy, loose, slightly acidic soil. It is tolerant of wind, salt, high temperatures and extreme drought. It can grow in shallow, very dry, low fertility soils and can live on bare sand.
Leaves
The large leaves at the base of the plant are long and narrow (lanceolate) and arranged in an asterisk. They can be erect or erect or widespread in the wild, and are sometimes bent backward near their heads. These leaves are 1-2 m long and 15-25 cm wide, often hard and succulent. They are usually gray-green to gray-green in color, but variegated leaf forms are relatively common. Leaf margins are sparsely toothed (serrated), with spiny teeth (up to 1 cm long) 2-6 cm apart. The leaves are pointed (spiky) at the tip with a large dark brown spine 1.5-6 cm long. Leaves have stomata that open at night, absorbing carbon dioxide.
The flowers
Large inflorescences are borne at the apex of a very vigorous flowering stem. These inflorescences are much branched, with branches branching further toward their apex. Individual flowers are borne in an upright (straight) position on peduncles (peduncles) 2-4 cm long. The flowers are 7-10.5 cm long and yellow or greenish yellow with six 'petals' fused together at the base into a short tube about 8-20 mm long. The flower also has six very prominent stamens, consisting of a stalk (filament) 6-10 cm long and a yellow anther about 2.5-3.5 cm long. They also have a large ovary (3–4.5 cm long) at the top with a single style and three stigmas. Usually flowers from March to June.
Fruit
The secondary flower is borne followed by a large oblong capsule about 3.5-8 cm long with a pointed tip (beak apex) and consists of three compartments. These fruits turn green to brown or slightly black as they mature and eventually split to release their seeds. Seeds 6-8 mm long, black and glossy. After flowering, the mature plant dies.
Health Benefits of Pineapple
Pineapple and its pharmaceutical raw material extract are rich in minerals such as calcium, iron and zinc. Minerals are very important for our health. It also includes saponins that have anti-cholesterol effects. And the use of pineapple nectar instead of rock sugar is highly recommended by doctors. Because it doesn't help with high sugar levels. Apart from all these, Pineapple also has the following medicinal benefits.
1. Wound healing
American pineapple is also known as American aloe due to its topical effect on the wound. The study concluded that applying Pineapple extract on minor wounds and burns helps to heal them. The extract was collected from pandan - agave leaves by infiltration method.
2. Lowers Cholesterol Level
Pineapple contains saponins, which help reduce cholesterol levels in the body. Low cholesterol levels in the body reduce the risk of heart disease. In addition, saponins also prevent the growth of cancerous tumors.
3. Enhance hair growth
Pineapple and pineapple extracts can also be used to moisturize the hair. Mix a tablespoon of pineapple nectar with any hair mask or add it to your conditioner. It will give shine and strength to your hair, while preventing hair loss and also working with split ends.
4. Revitalize your skin
Pineapple nectar includes glycolic acid and essential antioxidants. It absorbs into the skin quickly and makes the skin look younger and less oily. It also works in controlling acne and reducing skin inflammation.
5. Cure indigestion
Pineapple contains prebiotic fibers that help our bodies feed good bacteria. The presence of these bacteria ultimately leads to proper digestion.
6. Constipation
A good digestive system can eliminate problems related to constipation. Extracted medicinal herbs from fiber has a great effect in healing constipation.
7. Dysentery (bloody diarrhea)
Pineapple leaves are said to cure dysentery. Before eating pineapple, make sure it is thoroughly washed. And watch out for the thorns.
8. Gas (flatulence)
Pineapple fibers. These fibers have several elements that fight stomach upset. It reduces gas formation in the stomach according to gastric studies.
9. Jaundice (Excessive Bilirubin in the Blood)
Jaundice is not a fatal disease, but it can make your life worse. Chemicals in Pineapple are very good for the function of the liver. Take 2 ml of Pineapple sap and boil it with warm water once a day to cure jaundice.
10. Bruises
Pineapple's anti-inflammatory properties are widely known for their amazing effectiveness. Put a little bit of Pineapple sap on the bruise and rub it in to help the skin heal.
11. Hair loss
Hair loss is one of the current global health problems. You can use pineapple - agave to nourish your hair like aloe vera.
12. Cancer
Saponins present in pineapple leaves can hinder the growth of cancer cells. Very good! It cannot cure cancer, but it can occupy a place on a cancer patient's diet list.
13. Promote activity
Pregnant women often have difficulty during labor. They try to generate activity, but it becomes a tough job to complete. Pineapple can help the mother in promoting labor.
14. Increase milk supply
Drinking pineapple alcoholic beverage made from the fermented sap of the pineapple tree is the Mexican way to increase breast milk supply. This beverage helps women increase milk production.
Traditional uses and benefits of Pineapple
• Pineapple sap has long been used in Central America as a binder for various powders used as poultices for wounds.
• Sap can also be used to treat diarrhea, dysentery, etc.
• Sap has antiseptic, detoxifying, diuretic and laxative properties.
• Steaming of chopped leaves has the effect of bleaching and taking the juice of the leaves to apply to bruises.
• The plant is used internally to treat indigestion, flatulence, constipation, jaundice and dysentery.
• Sap has antiseptic properties and can be used internally to check the growth of active bacteria in the stomach and intestines.
• Water soaked in Pineapple fibers for a day can be used as a scalp antiseptic and tonic in case of hair loss.
• Steroid drug precursors are obtained from the leaves.
• Gum from the roots and leaves is used in the treatment of toothaches.
• The root has diaphore and diuretic properties and is used in the treatment of syphilis.
• It is also used in traditional medicine to treat heart problems, high blood pressure, gastrointestinal problems, and rheumatic pain.
• If flower stalks are cut before flowering, a sweet liquid called aguamiel (“honey water”) will collect in the hollow of the plant. It can be fermented to create an alcoholic beverage known as a specialty drink for pregnant women.
• It is used externally as a medicinal herb to treat burns, bruises, minor cuts, wounds and skin irritations caused by insect bites.
• Pineapple juice has long been used as a wound treatment in Central America.
• The Mayans used Pineapple juice and egg whites to make poultices and then applied it to the wound to speed up healing.
• Traditionally, it was used internally to treat ulcers, gastritis, tuberculosis, jaundice and other liver diseases, syphilis and menstrual problems.
• Poultices from the roots and leaves are often used to treat toothaches.
• Pineapple is used as an herbal remedy for weak digestion, flatulence and constipation.
• Juice has antibacterial properties and can be used internally to control the growth of putrefactive bacteria in the stomach and intestines.
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| nhacungcapduoc | | | 07/03/2022 12:04 | 07/03/2022 12:04 | | Số 6 Đặng Văn Ngữ | 02563369413 | 0983369413 | k59tt@gmail.com | Anti-inflammatory benefits of ivy leaves
Ivy leaves are not only famous for cough remedies, liver detoxification but it also has a great effect in fighting inflammatory problems of the body. The medicinal ivy leaf extract has been tested for its anti-inflammatory properties. The marked reduction of inflammatory symptoms by ivy leaf extract shows the potential of this medicinal herb with anti-inflammatory, arthritis, rheumatism, gout.
Herbal ivy in nature:
Hedera helix (Linn) ivy belongs to the family Araliaceae and is found in hot, humid tropical climates. It is a woody, climbing wall, covering the walls with thick foliage. It is also grown as an ornamental plant.
In folk medicine, ivy leaves are used to treat benign warts and inflammation. Inflammation is a fundamental protective response. However, inflammation can be harmful in conditions such as life-threatening hypersensitivity reactions to insect bites, drugs, and toxins, and in chronic diseases such as rheumatoid arthritis, atherosclerosis, and fibrosis. lung and cancer. Inflammation has been shown to increase cancer and chronic risk. http://novaco.vn/loi-ich-suc-khoe-tac-dung-phu-cong-dung-cua-kha-tu-d484.html
Anti-inflammatory effects of ivy leaves:
The medicinal plant extracts of ivy leaves (Hedera helix) have been reported to have antioxidant, antispasmodic, and antiallergic properties. Effect of dry extract on respiratory function of children with chronic bronchial asthma and anticancer activity.
In an effort to find new herbal sources for the treatment of inflammation, current studies in ivy have been tested for its anti-inflammatory properties using 2% formalin to induce inflammation. Anti-inflammatory experiments were performed using non-steroidal anti-inflammatory drugs as reference drugs. The antiallergic properties of ivy leaf medicinal extracts were also monitored.
Swiss Albino rats (6-8 weeks old) of both sexes were used in the study. Animals of approximately equal age and weight were used for the experimental and control groups. For the preparation of the ivy leaf medicinal extract, the leaves of the plant were collected and identified in the botany department of the University of St. Joseph, Darjeeling. Leaves are washed with water. Use 10g ivy leaves, wash and crush. Add 15ml white wine, keep in refrigerator at 4° for 12 hours. The extract was then filtered through filter paper, then the filtrate was filtered through a Millipore filter and the final solution obtained was stored at 4° for further use. http://vietherbal.com/tin-tuc-su-kien/thuoc-thao-moc-co-an-toan-khong-c2n497.html
Animals were divided into five groups of eight mice each (Group A, B, C, D and E). Twenty minutes before inflammation, group A mice were used as controls, and each group A animal received only intraperitoneal (i.p.) phosphate-buffered saline (PBS) (3 ml/kg). Groups B, C and D test rats received Hedera ethanol extract 2.5-7.5 ml/kg wt (25 μl, 50 μl and 75 μl per animal, respectively). Group E animals received a nonsteroidal anti-inflammatory drug (diclofenac) as a reference drug 100 mg/kg. Non-steroidal anti-inflammatory drugs have been used as they are non-biological anti-inflammatory drugs. Nonsteroidal anti-inflammatory drugs have been reported to suppress inflammation induced by various agents in experimental animal models. Nonsteroidal anti-inflammatory drugs are commonly used in the treatment or management of rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis and for its anti-inflammatory and analgesic effects. Nonsteroidal anti-inflammatory drugs work to reduce inflammation, swelling, and pain in joints by inhibiting synthesis. The drug also affects polymorphonuclear leukocyte function in vitro, thereby reducing chemotaxis, toxic superoxide radical formation, oxygen free radical generation, and neutral protease production. http://novaco.vn/loi-ich-suc-khoe-cong-dung-va-tac-dung-phu-cua-sau-dau-d485.html
However, it can cause some side effects such as drowsiness. Although the anti-inflammatory, analgesic trial was successful, for its antitoxic activity further testing is needed in the future. The use of ivy leaf functional food ingredient extract for the treatment of inflammation and arthritis has opened up a safe, effective and cost-effective herbal treatment for these chronic diseases. . See more source:
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