7 natural ways to deal with cirrhosis The liver is the most important organ of the body, it helps to remove toxins from food and water when put into the body. When liver function is weakened, it will lead to liver diseases, the most dangerous is cirrhosis leading to liver cancer. To prevent cirrhosis of the liver, you need to increase the activity of cleaning the liver by adding a scientific diet and reasonable exercise. Here are some natural methods to help you deal with cirrhosis effectively. 1.Addition of dandelion herb Bodhi tree, also known as the tree, has a slightly bitter taste, is cold, has the effect of clearing heat, diuretic, treating jaundice, detoxifying the liver, enhancing liver function. In modern medical studies, dandelion is also used to increase secretion, promote bile secretion, promote blood circulation, protect liver cells, prevent cirrhosis, fatty liver. , cooling, enhancing liver detoxification. 2.Organic food supplement In fact, a diet rich in saturated fat, fried foods, chemicals and fast food can increase the risk of liver disease. As a result, high levels of triglycerides and cholesterol in the blood are two serious risk factors for liver damage and cirrhosis. Regularly consuming enough (organic) vegetables and other foods is key to maintaining a healthy liver. You can add organic vegetables such as: cauliflower, broccoli, kale, spinach, watercress, dandelion… 3. Quit alcohol and tobacco Regular drinking and smoking are the main causes of liver problems. Due to the accumulation of fats in the liver cells, it causes swelling and cirrhosis of the liver. Heavy drinking is one of the fastest ways to damage and kill liver cells - and alcohol combined with smoking or a poor diet is far more dangerous. Therefore, limiting alcohol consumption and smoking is the safest way for you to prevent the risk of cirrhosis. 4. Maintain a healthy weight Obesity is one of the most common causes of liver disease in Western countries today. Obesity can cause nonalcoholic fatty liver disease and is associated with a significantly higher risk of developing other liver problems. In addition, being overweight increases the risk of other health problems such as high blood pressure, diabetes, too much fat around the waist, high cholesterol and triglycerides. All these factors increase the proportion of people. liver damage, not to mention heart disease, diabetes and stroke. To prevent the risk of fatty liver, cirrhosis, it is important to control your weight. 5. Limit exposure to toxic environments When we breathe polluted air such as: aerosols, pesticides, synthetic beauty products and additives in cigarettes are all factors that cause liver cell damage. You should limit breathing and exposure to toxic environments from food sources and beauty products, products containing pesticides. 6. Limit the use of antibiotics Studies have shown that consuming too much antibiotics and pain relievers for a long time will cause liver disease risks. You need to double-check your oral medications regularly to see how they affect your liver. You should consult your doctor before using the drug or refer to alternative methods of medicine with dietary supplements. 7. Prevents Infections and Viruses Liver diseases including hepatitis A, B, and C are caused by viruses that are passed from person to person. This can cause the liver to swell, develop cirrhosis, which, if left untreated, can even lead to liver cancer and death. Most health authorities believe that proper immunization is the best way to prevent hepatitis A and B. There is currently no vaccine for hepatitis C. In fact, the only way to prevent hepatitis infection C is to avoid contact with viral blood through preventive methods. In addition, you can refer to some extracts from suppliers of natural pharmaceutical ingredients that support the prevention and treatment of cirrhosis such as: prickly pear extract, dried phyllocarpus plant, artichoke extract... of the company. 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Lettuce is not only a vegetable eaten raw, but it is also a long-standing herb in Vietnamese traditional medicine. Lettuce is likened to a "poison blocking plant", with a fishy smell, bringing many health benefits to humans. The question of what effect does it have has been confirmed that in many traditional Chinese medicines, people use the herbal medicine to support liver detoxification, strengthen the immune system and respiratory tract. What is lettuce? Houttuynia cordata is a plant that grows mainly in moist, low-light areas, sometimes deep in freshwater fields. There are 2 types of lettuce: Orange lettuce, with a scent resembling coriander, is found in flooded areas in Japan and China. Lettuce has a green to burgundy color, small white flowers, and is found a lot in Vietnam. This species of lettuce has long been used as a medicinal herb for human health. High quality herbal extract from the lettuce plant Health benefits of lettuce The health benefits of lettuce are clearly stated in the documents of Oriental medicine physicians, with many different uses such as: - Prevention and treatment of allergies, asthma: when your body is allergic to a certain substance, your body produces histamine, a compound that creates an immune response. Studies have proven that lettuce has an inhibitory effect on the release of histamine, which can block and reduce its effects to help prevent and treat allergies and asthma. Strong Antioxidants: Lettuce contains polyphenols, powerful compounds with high antioxidant properties that can fight free radicals. They are involved in the destruction of other compounds, cells and DNA that have linked free radicals to aging, cancer and many other diseases. Lettuce is likened to an excellent free radical scavenger and helps neutralize free radicals circulating in the body. - Balance intestinal microflora: antibacterial is a very good concept, but not all bacteria in your body are bad. In fact, of the trillions of beneficial bacteria in your digestive system, half of them are good bacteria, which help with digestion. Recent studies have shown that lettuce helps promote intestinal balance by preventing harmful bacteria from growing in the digestive system. Boosts Immune System: Studies have shown lettuce helps support the immune system by stimulating the production of lymphocytes, white blood cells that are important for the body's natural defenses. . Helps in the treatment of respiratory infections, coughs: Lettuce has natural antiviral and antibacterial properties that can help the body fight respiratory infections such as bronchitis, strengthening the system. immunity, allowing the body to better fight coughs. 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