Không đơn thuần là lão hóa, sự sụt giảm hormone sinh dục nữ sẽ gây nhiều cản trở cho đời sống và sinh dục, sinh sản của ở phụ nữ. Do đó, việc tìm kiếm những thực phẩm bổ sung hỗ trợ “bù đắp” cho lượng hormone thiếu hụt này được nhiều người quan tâm. Để lựa chọn và sử dụng đúng các loại viên uống bổ sung nội tiết tố nữ hiện nay trên thị trường, bạn cần lưu ý: Ưu tiên lựa chọn bổ sung các loại viên uống nội tiết từ thảo dược, an toàn và lành tính. Sản phẩm với nguồn nguyên liệu đầu vào sản xuất phải được chuẩn hóa. Lựa chọn các sản phẩm có nguồn gốc xuất xứ rõ ràng và được kiểm định chất lượng đạt chuẩn an toàn thực phẩm. Luôn sử dụng đúng liều lượng đã được khuyến cáo trên bao bì. Sản phẩm được kiểm chứng lâm sàng và được chuyên gia khuyên dùng. 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